Lee, Britney Winn
Summary: "Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to prepare kids for sleep. This mindfulness practice will help children let go of worries, stress, and excitement as they reach their arms like a telescope, let their mouths hang like a hammock, dance their fingers like wind chimes"--
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Publisher / Publication Date: Tommy Nelson, an imprint of Thomas Nelson 2023
Sorry, no copies available
Place a hold to request this item.Tompkins, Michael A.
Summary: "High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger's edge too fast can get teens in trouble. Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. Teens will...
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Publisher / Publication Date: Magination Press 2020
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 152.4 TOMGarcia, Gabi
Summary: "A wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can film their calm."--Back cover
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Publisher / Publication Date: 2020
Copies Available at Interlochen
1 available in Juvenile, Call number: JE Social Emo Garcia 2020Sohn, Emily
Summary: "With help from his friends Ben and Eva, Astro the Alien learns how to calm down when he's having a bad day. Includes a note to caregivers, reading activities, and a word list"--
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Publisher / Publication Date: Norwood House Press 2020